Episode 99: Embracing life's possibilities with intentionality and connection

Join Heather Barnhouse, Partner in our Edmonton office, as she explores women in leadership and entrepreneurship, and the ecosystem that supports them. In this episode, Heather welcomes Rebecca Saunders, a family physician practicing in Alberta, to discuss her book project, Eight Saturdays, inspired by her friend Leslie’s terminal cancer diagnosis and her question: with limited time, what do you do with “eight Saturdays”? Rebecca reflects on 30+ years in longitudinal family medicine in Canada and the U.S., noting the rewards of long-term patient relationships, the burden of paperwork (eased by AI scribes), and differences between public and private healthcare access. She shares how Leslie chose candid, joyful connection over focusing on illness, and how the “eight Saturdays” lens can help people prioritize what matters, including addressing “unfun” essentials like wills and insurance so they can spend time with fewer regrets. Rebecca plans to launch the book in May, with worksheets and workshops.